1 on 1 virtual workout sessions

Service Description

Want to have a coach with you while you do your own thing and just want some feedback in real time along with a detailed summary of what to do to take it to the next level? If so, this is a service that will interest you. After having my own experiences with coaches and trainers, I have come to learn that not everyone wants someone hovering over them while they workout. The virtual setting makes it easier and more comfortable for everyone allowing health and wellness to reach more people across the globe. This service is tailored to harness that power. Here's how it works: Live Virtual Sessions: We connect virtually while you work out, allowing me to observe your form, technique, and effort in real-time. Whether you're lifting weights, doing cardio, or practicing yoga, I'll be there to support and guide you every step of the way. Instant Feedback: As you exercise, I provide immediate feedback to help you make adjustments and optimize your performance. Whether it's correcting your posture, adjusting your technique, or motivating you to push a little harder, I'm here to ensure you get the most out of your workout. End of Session Evaluation: At the end of each session, we'll review your progress together. I'll provide an evaluation of your performance, highlighting areas of improvement and celebrating your successes. This personalized feedback will help you track your progress and stay motivated on your fitness journey. Tailored Tips and Moves: Based on your performance and goals, I'll provide you with customized tips, exercises, and techniques to enhance your workouts and achieve better results. Whether you want to build strength, improve endurance, or enhance flexibility, I'll offer practical advice to help you reach your fitness goals faster. If this is something that seems of interest to you, don't hesitate if you are ready to get after it. Shoot me an email at dragoman7002@gmail.com, or drop me a text at 1(440)527-4621