Our Services

Introductory Meeting
Available Online
A 30 minute goal and outcomes assessment to see if I can help you develop a strategy for success.
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Build a Wellness Plan
Allow me to help build your wellness plan.
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30 US dollars
1 on 1 virtual workout sessions
Available Online
Wish you could bring the coach with you while you workout? If so, this is for you.
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35 US dollars
Exercise Planning
Don't have the time to create a workout plan on your own? Allow me to help with that.
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Price Negotiable
Burnout Prevention and Recovery Program
Available Online
Reclaim your Energy, Focus and Peace of Mind
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100 US dollars

Introductory Meeting